Good Morning

Namaste.  I do hope and pray that everyone who reads this blog will be blessed on some level.  This morning, my mind is going over what I have experienced this year.  And it is only with GOD's Grace that I have make it thru with a sound mind.  I am so thankful for all of [...]

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SUGAR

As stated in my last blog, I was going to give you one thing to change daily.  However, quite a few of you approached me and wanted it to be a weekly thing.  After talking to some of you, I have decided to listen and change it to weekly.  Increasing your water intake is always [...]