Constipation….#4

Good Morning World.... My last blog was on 1-29-15. I do want to apologize for not keeping up with the postings.  My year so far has had some major turns and twists.  I want to thank everyone for their love and support during this time in my life.   So, I am way behind on … Continue reading Constipation….#4

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SPRING HAS SPRUNG

Spring is here!!! I'm so excited for the new season, my favorite season. I know we all have been waiting for a change in the weather, especially with all the snow. The snow has kept us isolated but now its time to get out in the world and enjoy mother nature! One of the most … Continue reading SPRING HAS SPRUNG

The Art of Breathing

I hope everyone is enjoying the holiday season. Today's topic is breathing awareness. I realize this may sound odd since we are constantly breathing and never give it a second thought, but many people don't comprehend how impacting it is. If we alter our breathing and make slight improvements our quality of life will experience … Continue reading The Art of Breathing

Reiki

Improve your body , mind, soul, and spirit.  May everyone be blessed with health, wealth, love, peace, happiness, understanding, and unconditional love from others during this wonderful year!  Now that the holidays are behind us it is time to start the New Year off right.  We all need a little relaxation, and gentle healing. This … Continue reading Reiki